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Archival Data Profile
- Page Count 352
- Publication Year 2004
- Publisher Bantam
- ISBN-13 9780553901023
Radical Acceptance
By Tara Brach
Archival Summary & Scope
Tara Brach's classic *Radical Acceptance* offers a transformative path to inner freedom and a more compassionate life by addressing the profound suffering that stems from believing "something is wrong with us." Drawing from forty years of experience with therapy clients and Buddhist students, Dr. Brach provides practical guidance to overcome self-judgment, relational conflicts, addictions, perfectionism, and the feelings of being constricted and unfulfilled. Through personal stories, case histories, fresh interpretations of Buddhist tales, and guided meditations, Brach empowers readers to stop warring with themselves and live fully every precious moment. This updated edition includes a new introduction, an exclusive bonus chapter, and additional guided meditations."Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion."—Thich Nhat Hanh
Archival Categorization Notes
This literature has been indexed under the primary pillar of Self-Help. It was manually vetted for the Read For Truth database because it provides educational insights into Mental Health, assisting researchers in locating established secondary research within this specific taxonomy.
